Hoop Dance!

Discover the workout that Dr. Oz, Time Magazine, and E! News all rave about! Kick start your training plan with a zero-impact, innovative workout that trims your waist while strengthening your core.

Who is ZigZag?

Hello, my name ZigZag. I am originally from the Pacific Northwest and although I have done a bit of travel I have always called this beautiful place my home. I am enthusiastic and passionate about things that creatively involve exercise. I am a certified Hoopnotica hula hoop instructor, a certified teacher, and a national board certified teacher with many years of teaching experience in teaching ranging from children to adults. I believe in exercise as a form of expression and also a key element in life long health and happiness. Besides hoopdance I enjoy distance running, adventure running, snow sports, dance, and tennis.

ZigZag recommends:

Portland Fit
Rainshadow Running
White Bird Dance